Фитнес
Even low impact exercise such as walking can help get your system moving and boost energy levels. Naturally, some of the physical and mental symptoms of hepatitis C will affect your motivation to engage in any exercise. But gentle exercise such as a walk, gentle swim, even gentle stretches will help to relieve stress, fatigue, depression and aches. fitness #фитнес
Источник : http://physicaltherapyweb.com/news/anatomy-of-walk
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