The Perfect PiYo Stress-Busting, Fat-Burning Workout
At-Home PiYo Workout to Stretch, Sculpt, and Strengthen - Get the most out for your exercise bucks with a high-intensity, low-impact routine that combines Pilates, yoga, strength training, and cardio
Источник : http://www.shape.com/fitness/workouts/home-piyo-wo
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