⚡️D E L B A R R ⚡️

“We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what’s broken. We have a ‘blue mind’ — and it’s perfectly tailored to make us happy in all sorts of ways that go way beyond relaxing in the surf, listening to the murmur of a stream, or floating quietly in a pool.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Marine Biologist Wallace Nichols speaks about how water can heal the mind and body and help you tap into your most calm and creative state of being. Ever since I heard him speak about this Blue Mind theory on the radio, it’s stuck with me.