Свадьба - Kat Williams

Kat Williams

Christmas self-care... The festive period is wonderful but it can also be stressful and anxiety-inducing. Remember, Christmas is not just about how much money you spend, it's not only about wearing sequins and throwing (or going to) the best parties. Our plans this year are SUPER low key, and in fine with that. It's always OK to prioritize your mental health and that means at Christmas too. It's OK to limit your time with people that don't make you feel good. It's OK to indulge just as much as it's OK to say "no thank you". It's OK to stay in with a book or Netflix. It's OK to limit the amount you spend on gifts. Christmas is a time to reflect, to unwind and to spend it with those that you love. That's it. So, let's take the pressure of. Let's focus on what really matters. Taking care of each other and ourselves. Do you have any self care tips for this time of year that you'd like to share? Peace.

Источник : https://www.instagram.com/p/b6nsbq7npld

Это ваше или знаете ли вы, кто продает ?

Войти в систему, чтобы оставлять комментарии